Great Ebook Provides A Nice Summary Of Performance Nutrition For Athletes And Active People. Offers Many Options So Athletes Can Find A Sensible Balance Of Foods That Work For Them.
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A great resource that provides athletes and active individuals with a good overall summary of the broad (and at times overwhelming) discipline of performance nutrition. This guide offers many feasible options so athletes can find a more sensible, well-balanced combination of foods that works for them.
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A multi-phase DVD program designed and successfully proven to prepare the body for the demands of tactical operators. This includes: military special operations pipeline training (ex. U.S. Navy SEALS), wildland or engine FIRE academies, law enforcement or federal agents, etc.
A comprehensive marching band fitness and wellness program professionally designed for use by college and high school competitive or show bands. This research-based program provides structured static and dynamic stretch routines, as well as instrument group- specific strength routines, complete with audiovisual cues for their implementation. The program also offers educational resources for nutrition, hydration, along with information on footwear and injury… Read more…